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How to choose the best sunscreen for your skin


Sunscreens are divided into 2 types: physical sunscreens and chemical sunscreens:

Chemical sunscreens work by absorbing UV rays before they penetrate your skin. This type of sunscreen often contains ingredients such as avobenzone, oxybenzone, or octinoxate.

Physical sunscreens work by creating a barrier on the skin that reflects or scatters UV rays. They often contain ingredients such as zinc oxide or titanium dioxide.

Some sunscreens may also be labeled as "natural sunscreens," which usually refers to physical sunscreens that contain zinc oxide or titanium dioxide.

In addition, there are combination sunscreens that contain both chemical and physical filters to provide broad spectrum protection.


Choosing the best sunscreen can depend on many factors, such as your skin type, the activities you plan to do, and the amount of sun exposure you anticipate. Here are some general tips when choosing a sunscreen:

  1. Look for sunscreen with broad spectrum protection. This means it protects against both UVA and UVB rays. Both types of rays can cause skin damage, including skin cancer.

  2. Choose a sunscreen with an SPF of 30 or higher. SPF measures a sunscreen's level of protection against UVB rays. An SPF of 30 or higher provides enough protection for most people.

  3. Consider your skin type when choosing a sunscreen. If you have sensitive skin, choose a fragrance-free and hypoallergenic sunscreen. If you have oily or acne-prone skin, choose a lightweight, non-pore-clogging formula, and don't choose a physical sunscreen.

  4. Think about the activities you plan to do. If you will be swimming or sweating, choose a water-resistant sunscreen. If you'll be outdoors for an extended period of time, consider a sunscreen with a long-lasting formula with a high SPF.

  5. Don't forget to reapply! Even the best sunscreen can lose its effectiveness after a few hours, especially if you've been sweating or swimming. Please reapply every two hours or more often if you are already active.

It is important to choose a sunscreen that is suitable for you to use regularly and properly. The best sunscreen is one that you use regularly and in the right amount to protect your skin from the sun's harmful UV rays.

Note: Physical sunscreens often cause facial skin whitening and clog pores. Some sunscreens cause stinging, tearing eyes. Some floating sunscreens will contain ingredients that cause skin cancer and weak sun protection, making your skin dark. So you need to consult carefully before choosing a sunscreen for yourself.


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